MyFoodData published the TOP 13 most high-calorie foods. They publish nutritional data from trusted sources, one of which is the USDA. The rating was compiled not just by copywriters, but by doctors, nutritionists and professional analysts. Well, let's see what goodies are on this list.
Please note that this is a rating of finished products, but not dishes, since there may be more errors when calculating their calorie content. Calorie content is calculated per 100 grams.
13th place. Sausage Kielbasa (Polish sausage)
Calories: 333
12th place. Buckwheat (uncooked)
Calories: 343
11th place. Fried onion rings
Calories: 356
10th place. Swiss muesli Familia
Calories: 388
9th place. Oatmeal (uncooked)
Calories: 389
8th place. Chocolate with butter (chocolate butter)
Calories: 477
7th place. Coconut bar without chocolate
Calories: 481
Accordingly, the calorie content of the Bounty bar increases.
6th place. Granola
Calories: 489
Granola is a mixture of oatmeal, nuts and honey, most often eaten as a breakfast cereal or bar.
5th place. Payday bar
Calories: 490
The bar contains a large amount of peanuts, which are high in calories, nougat and chocolate.
4th place. Peanut butter
Calories: 529
3rd place. White chocolate
Calories: 539
White chocolate is made from cocoa butter, sugar, milk powder and vanillin. 100 grams contain 59.2 grams of carbohydrates.
2nd place. Corn chips
Calories: 557
1 place. Chocolate covered candies
Calories: 590





